A: Coaching is ideal for executives, entrepreneurs, and high-achieving professionals who want to optimize their leadership skills, decision-making abilities, and overall performance without burning out.
Coaching is also ideal for anyone with unfulfilled ambitions.
A: The discovery call is a 30-minute session where we discuss your goals, challenges, and current performance metrics.
We’ll find out whether
We’ll outline how our program can be tailored to your needs and answer any questions you may have.
A: No, the coaching services are not a substitute for medical advice, diagnosis, or therapy. Medical or psychological treatment is not offered.
If you are currently under the care of a mental health professional, it is recommended that you inform the mental health care provider of the nature and extent of the planned coaching relationship before starting it.
| Aspect | Coaching | Therapy |
|---|---|---|
| Focus | Future goals and performance improvement | Understanding and resolving past and present issues |
| Purpose | Skill development, goal achievement, overcoming obstacles | Addressing mental health concerns, emotional difficulties, and trauma |
| Approach | Structured, action-oriented | Exploratory, reflective |
| Typical Issues Addressed | Professional or personal development | Mental health, emotional well-being |
| Practitioners | Coaches with relevant training and certification | Licensed psychologists, psychiatrists, psychotherapists |
A: Working with accredited coaches ensures you receive high-quality, professional guidance. Accredited coaches have undergone rigorous training, adhere to ethical standards, and possess the necessary skills to effectively support your development and help you achieve your goals.
Organizations like the International Coach Federation (ICF), the European Mentoring and Coaching Council (EMCC), are among the largest and most respected bodies that accredit coaches. Their accreditation guarantees that coaches meet stringent professional standards and are committed to continuous improvement.
A: Yes, after booking a coaching package you can mix and match as well switch between services like Performance Coaching, HRV Coaching, or Coaching and Nature based on your evolving needs.
Choosing the right coaching service depends on your specific goals and needs. Here’s a quick guide to help you decide:
A: The contract becomes effective upon signature by both parties. The client owes 100% of the total agreed package amount if they do not utilize the agreed services of the contractor, even without a formal cancellation.
The contract can only be terminated in writing by either party for good cause, regardless of the possibility of mutual termination.
A: Upon termination by the client, any unused parts of the coaching package will NOT be refunded.
A: All client information is kept confidential and is not shared with third parties without explicit consent. I am committed to following and developing best practice procedures in the coaching field and will adhere to the ICF Code of Ethics and EMCC Code of Ethics at all times.
A: My coaching philosophy is centered around empowering individuals to achieve peak performance while maintaining sustainable well-being.
I draw on principles from sports psychology and nature-based practices to help clients optimize their energy, focus, and resilience.
A: I conduct an initial consultation to understand your unique goals, challenges, and preferences.
This allows me to create personalized coaching plans together with you and to address your specific needs and objectives.
A: I offer email support and provide access to resources that can help you stay on track. Additionally, I’m available for follow-up guidance if needed.
A: Yes, I strive to accommodate your schedule. Sessions can be scheduled during weekdays, and I also offer some flexibility for weekend sessions if required.
A: Yes, I provide access to relevant books, articles, and tools that support your coaching goals. These resources are tailored to your specific needs and objectives.
A: Progress is measured through regular check-ins, goal tracking, and feedback sessions. Success is defined by achieving your stated objectives and maintaining sustainable improvements over time.
A: I offer ongoing support and am available to answer any questions you may have after completing a program. You can reach out via email or schedule a follow-up session if needed.
A: Yes, coaching sessions can be purchased as a gift. Please contact me to arrange this, and I’ll guide you through the process.
