Coaching and Nature

Step outside, think clearer,
and recharge like never before

Coaching and Nature

Step outside, think clearer,
and recharge like never before

Coaching
and Nature

Step outside,
think clearer,
and recharge
like never before

Strengthened
through
fresh perspectives

Focused
on innovative
solutions

Connected
to yourself
& the world

Strengthened
through fresh
perspectives

Focused
on innovative
solutions

Connected
to yourself
& the world

Strengthened
through fresh
perspectives

Focused
on innovative
solutions

Connected
to yourself
& the world

  Combining coaching with nature involves taking sessions outdoors,

or encourages you to spend more time in nature on your own,

where the natural environment enhances clarity, creativity, and relaxation.

This approach leverages the benefits of physical movement and fresh air to break mental blocks and inspire new perspectives. Thus, it is fully in line with my personal vision.

Embrace
Stillness

Flow with
the Seasons

Connect
deeply

Balance
Action & Rest

Cultivate
Patience

“Nature Coaching is an approach to coaching developed in connection with Nature (not in a simple “presence” of Nature).

It’s aimed at restoring human beings to their natural ability to take care of themselves, of other living creatures (human and non-human), and the Earth.

This way, coaching can contribute to conditions that help and sustain life on Earth, for generations to come.”

Some of the best decisions, insights, and breakthroughs don’t happen in a boardroom—they happen outside.

Spending your (coaching) time in nature will support you to break free from rigid environments and spark new ideas.

Nature does not hurry,
yet everything is accomplished

Nature-based coaching sessions help you think more clearly, reduce stress, and recharge your mental batteries, leading to better decision-making and innovative solution.

Iceland’s harsh yet beautiful landscape, full of natural wonders, offers a unique opportunity to reduce noise and distractions.

The challenging stillness of this environment helped me to visualize my future best version.

What will you discover in the stillness?

Iceland Katrin wind stillness calming down noise nature-based

Coaching and Nature Packages

Each coaching package is designed to perfectly fit your unique needs, goals, and the exciting changes you’re experiencing in your business, career, and relationships.

You are the experts on your professional and personal life, and we create your coaching sessions together. 

Nature Coaching
Essentials

Business leaders seeking a short and fresh perspective on challenges in a natural setting.

1 Month
(2x 45 min online sessions)

Corporate clients
€249.00 netto

Private clients:
individually determined

  • guided coaching walk
  • clarity-building techniques

Nature Coaching
Mastery

Business leaders needing a structured coaching experience outside traditional office spaces.

3 Months
(5x 90 min or
 10x 45 min online sessions)

Corporate clients
€2,599.00 netto

Private clients:
individually determined

  • strategy sessions in nature
  • breathwork & mindfulness
  • movement-cognition connection for decision-making

Nature Coaching
Excellence

Business leaders looking for deep transformation through immersive outdoor coaching experiences.

6 Months
(9x 90 min or
18x 45 min online sessions)

Corporate clients
€4,999.00 netto

Private clients:
individually determined

  • reflection exercises
  • fully customized outdoor coaching
  • resilience training
  • high-demand recovery and strategy strategies in nature

Nature Coaching
Essentials

Business leaders seeking a short and fresh perspective on challenges in a natural setting.

1 Month
(2x 45 min online sessions)

Corporate clients
€249.00 netto

Private clients:
individually determined

  • guided coaching walk
  • clarity-building techniques

Nature Coaching
Mastery

Business leaders needing a structured coaching experience outside traditional office spaces.

3 Months
(5x 90 min or
 10x 45 min online sessions)

Corporate clients
€1,999.00 netto

Private clients:
individually determined

  • strategy sessions in nature
  • breathwork & mindfulness
  • movement-cognition connection for decision-making

Nature Coaching
Excellence

Business leaders looking for deep transformation through immersive outdoor coaching experiences.

6 Months
(9x 90 min or
18x 45 min online sessions)

Corporate clients
€4,999.00 netto

Private clients:
individually determined

  • reflection exercises
  • fully customized outdoor coaching
  • resilience training
  • high-demand recovery and strategy strategies in nature

Nature Coaching
Essentials

Business leaders seeking a short and fresh perspective on challenges in a natural setting.

1 Month
(2x 45 min online sessions)

Corporate clients
€249.00 netto

Private clients:
individually determined

  • guided coaching walk
  • clarity-building techniques

Nature Coaching
Mastery

Business leaders needing a structured coaching experience outside traditional office spaces.

3 Months
(5x 90 min or
 10x 45 min online sessions)

Corporate clients
€1,999.00 netto

Private clients:
individually determined

  • strategy sessions in nature
  • breathwork & mindfulness
  • movement-cognition connection for decision-making

Nature Coaching
Excellence

Business leaders looking for deep transformation through immersive outdoor coaching experiences.

6 Months
(9x 90 min or
18x 45 min online sessions)

Corporate clients
€4,999.00 netto

Private clients:
individually determined

  • reflection exercises
  • fully customized outdoor coaching
  • resilience training
  • high-demand recovery and strategy strategies in nature

Get started with
Coaching and Nature

Working with me, means making a meaningful investment in yourself. This includes that you are ready to go the extra mile with me during and between our sessions.

The package prices refer to corporate clients. Prices for private clients will be determined individually.

Disclaimer:
Coaching services are not a substitute for medical advice, diagnosis, or therapy.

Clients should seek professional medical advice for health-related issues.

Benefits & FAQs
Coaching and Nature

A: Nature-based coaching fosters mental clarity, reduces stress, and enhances creative problem-solving through movement and fresh air, offering a refreshing alternative to traditional indoor sessions.

A: Sessions are tailored to your comfort level, ensuring accessibility while still achieving the benefits of outdoor coaching. Whether it’s a short walk or a seated session in a natural setting, your comfort is a priority.

A: Clients experience

  • improved mental clarity
  • reduced stress
  • increased creativity
  • stronger decision-making skills


all facilitated by the calming and stimulating effects of the natural environment.

A: Nature promotes

  • reflective thinking
  • deep focus
  • stress relief


leading to better leadership decisions and overall enhanced performance.

  1. Define Personal Growth Goals:
    Think about what you want to achieve in terms of mindfulness and clarity.

  2. Dress Appropriately:
    Wear comfortable clothing suitable for outdoor activities.

  3. Stay Open-Minded:
    Be ready to explore new perspectives and strategies in a natural setting.

  4. Plan for Weather Conditions:
    Check the weather forecast and dress accordingly. In case of bad weather, sessions can be rescheduled, moved to a sheltered outdoor location or can happen online.
English (UK)